Welcome to Strong Body Fitness – southeast Calgary’s exhilarating outdoor boot camp classes! I’m Daina and I’m here to coach and motivate you through your fitness journey. I believe working out should be fun. It should be challenging but still something you enjoy. This philosophy is applied to each of my outdoor fitness classes because it is important that exercise is something you want to do, not something you’re forced to do. If you have a good time then you will keep it up and that is an achievement worth celebrating!
I am a trained AFLCA group fitness leader and have completed TRX training as well. In addition, I am a Certified Holistic Nutrition Consultant for Mind Body Healthy. My speciality is balancing hormones for women struggling with weight, fatigue and energy issues. I invite you to follow by blog here.
I look forward to working together to make your health a priority! I hope to see you at the boot camps! Enjoy your first class for $10 – just mention that you saw this offer on my website!